What to start reading now to handle uncertainty and stress, improve performance during crisis, and deliver successfully under pressure.

How to work toward mastery when chances to practice are limited. Progress in almost any discipline requires deliberate repetitions with...

Polymath Kent Yoshimura, co-founder and CEO of Neruo, on 4 simple habits to cut stress and improve performance.

On the importance of putting your oxygen mask on first, by Dr. Kerry Whitelock.

Four TED talks on how stress impacts our body and mind, and what we can do about it.

Advice from a Navy bomb squad expert on better decision making during times of emergency.

Exploring the links between expert performance in music and surgery: what surgeons (and the rest of us) can learn from how musicians train

Advice from The Emergency Mind Podcast on starting to recover from and process emergency situations

Digging into an experiment designed to explore how (and why) time pressure makes us worse at diagnosing problems correctly.

That’s a great move, but can you do it when you’re tired? Start work now on the moves you'll need to rely on when things get truly tough.