Exploring different types of stress, thinking about what leaders look like in emergencies, and recognizing that we are not yet our best selves, with ER doctor Adaira Landry, MD, from Harvard Medical School.
Bringing your humanity into your work, applying algorithmic thinking without becoming a robot, and functioning at the edge of uncertainty, with ER doctor Emily Brumfield, MD, from Ochsner Medical Center.
How disposing an explosive device is like approaching a sick patient and how training the basics will save your lives and the lives of others, with Navy Explosive Ordinance Disposal (EOD) expert Ryan Anderson.
Preparing ourselves to be the best during the worst of what comes our way--Stoic philosophy and emergency medicine with ER doctor Dan McCollum, MD
12: Running Your Own Race
---Emily Rose, MD
Working with the myth of perfection, learning to run your own race, and finding joy as you keep tuning your instrument, with Emily Rose, MD
11: Signal to Noise and Setting the Tone
---Andrew Eyre, MD MS
Setting the tone in a critical case, optimizing signal to noise ratio for learning, and the joys of simulation with Andrew Eyre, MD MS
10: Overtrain then Let Go
Mental training for big waves and deep dives with freediver, spearfisher, big-wave-surfer, and all-around great dude Bret Whitman.
09: Mindfulness Can Start Now
---Jodi Strock, LMFT
Digging in about starting a mindfulness practice and the interaction of body, mind, and emotion in and out of crisis with licensed marriage and family therapist and super cool human Jodi Strock.
08: Don't Panic. Enjoy the Ride.
---BJJ Prof. Gustavo Gasperin
Digging in with multiple-time Brazilian Jiu Jitsu world champion Professor Gustavo Gasperin about learning and deploying skills under pressure, the importance of mindset, and choosing to relax instead of panic.
07: Algorithms and Jazz in the ER
---Dana Sajed, MD
Algorithmic and improvisational thinking in music and in the ER with the emergency doctor, ultrasound expert, and deeply cool human Dana Sajed, MD.
06: Hope for Nothing, Fear Nothing, Be Free
---MMA Coach Pete Panos
Conversation with MMA Coach Pete Panos from UPRISE MMA in Los Angeles, CA, about finding calm during a fight and balancing the physical and the mental aspects of training.
05: Unnecessary Opportunities for Failure
---Amy Hildreth, MD
Training for the unexpected and eliminating unnecessary opportunities for failure with Lieutenant Amy Hildreth, MD, from the Naval Medical Center in San Diego, CA
04: Sangfroid- Bringing Cool to Chaos
---Dan Dworkis, MD PhD
Sangfroid. Literally: "cold blooded," it' the ability to stay calm under pressure. In this episode, I talk about Sangfroid not as an innate talent but as a skill that each of us can develop, and about several ways we can start training sangfroid today
03: Simulation, Visualization, and Pressure
---Andrea Austin, MD
Deep conversation with Lieutenant Commander Andrea Austin, MD, from the Naval Trauma Training Center at USC + LA County about the importance of simulation, visualization, and pressure as a creative force.
02: Compassion and Humility in the ER
---Erik Anderson, MD
Diving into compassion, humility, and rural emergency medicine with ER doctor Erik Anderson, MD.
01: The Emergency Mind
---Dan Dworkis, MD PhD
An introduction to the four things that ER doctors do during times of crisis to stay cool and perform well under pressure.