The Emergency Mind Podcast
36: Peak Performance Under Pressure
---Stephen Hearns, MB ChB
Building expertise in high-pressure performance emergency and aeromedical retrieval medicine, with Dr. Stephen Hearns, author of Peak Performance Under Pressure
17: Cheetah mind, Gazelle mind, Human mind
---Kimo Takayesu, MD
Mastering appropriate focus and letting go of perfection with ER doctor Kimo Takayesu, MD. , from Massachusetts General Hospital and Minerva Medical Simulation
16: Plan B is Part of the Plan
---Derek Monette, MD
Switching (flawlessly) to plan B, the importance of shared mental models, and being mentally flexible during an emergency with ER doctor Derek Monette, MD, from Massachusetts General Hospital.
A four minute guided meditation to help get you ready for whatever COVID-19 (or anything else) sends your way.
15: Coming Back to Purpose
---Andrea Austin, MD
Finding purpose, hope, and forward movement during the Corona Pandemic with ER doctor Lieutenant Commander Andrea Austin, MD.from the Naval Trauma Training Center at USC + LA County.
14: Standby for Chaos
---Navy EOD Expert Ryan Anderson
How disposing an explosive device is like approaching a sick patient and how training the basics will save your lives and the lives of others, with Navy Explosive Ordinance Disposal (EOD) expert Ryan Anderson.
13: Stoic Philosophy During Emergencies
---Dan McCollum, MD
Preparing ourselves to be the best during the worst of what comes our way--Stoic philosophy and emergency medicine with ER doctor Dan McCollum, MD
08: Don't Panic. Enjoy the Ride.
---BJJ Prof. Gustavo Gasperin
Digging in with multiple-time Brazilian Jiu Jitsu world champion Professor Gustavo Gasperin about learning and deploying skills under pressure, the importance of mindset, and choosing to relax instead of panic.
06: Hope for Nothing, Fear Nothing, Be Free
---MMA Coach Pete Panos
Conversation with MMA Coach Pete Panos from UPRISE MMA in Los Angeles, CA, about finding calm during a fight and balancing the physical and the mental aspects of training.
04: Sangfroid- Bringing Cool to Chaos
---Dan Dworkis, MD PhD
Sangfroid. Literally: "cold blooded," it' the ability to stay calm under pressure. In this episode, I talk about Sangfroid not as an innate talent but as a skill that each of us can develop, and about several ways we can start training sangfroid today